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Sabrina Rodríguez
Aug 10, 20233 min read
Harvard psychologist: If you use any of these 9 phrases every day...
...‘you’re more emotionally resilient than most’. Published Sun, Aug 6 2023 9:30 AM EDT Updated Sun, Aug 6 2023 At 3:22 EDT Dr. Cortney...
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Sabrina Rodríguez
Aug 10, 20234 min read
What we can learn from Simone Biles’ mental health break
By Madeline Holcombe, CNN Published 10:22 AM EDT, Wed August 9, 2023 The four-time Olympic gold medal winner returned to competition...
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Sabrina Rodríguez
May 11, 20233 min read
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Sabrina Rodríguez
Feb 11, 20235 min read
MENTAL BLOCK - Symptoms, consequences & treatment
In my previous article I have explained that one of the triggers of the famous and so unpleasant and frustrating mental blocks happens...
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Sabrina Rodríguez
Feb 11, 20234 min read
ANXIETY & STRESS
WHAT IS ANXIETY? It is the situation of facing an uncertain existential threat. It happens once the resources available to deal with this...
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Sabrina Rodríguez
Feb 11, 20238 min read
THE “FAMOUS” MENTAL BLOCKS
As an athlete I have experienced blockages on more than one occasion. Feeling that desperation of not knowing WHY or HOW to get out of...
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Sabrina Rodríguez
Feb 11, 20238 min read
FIND YOUR “WHY” - Inside driver
What does it take to keep going?
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Sabrina Rodríguez
Feb 8, 20232 min read
One Easy Way to Manage Intrusive Thoughts
Intrusive Thoughts
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Sabrina Rodríguez
Jul 3, 20207 min read
OLYMPIC SHOW JUMPER LUCIANA DINIZ SHARES A FEW "MENTAL" POINTERS ON HOW TO "JUMP 4 YOUR DREAMS!"
LEARNING WITH THE MASTERS - PART 1 By Sabrina Rodríguez I had the privilege of training with Luciana at her former place in Wachtberg,...
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